Lettuce and lettuce salads

Mixed salad greens, raw

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Mixed Salad Greens: A Low Glycemic Nutritional Powerhouse When it comes to maintaining stable blood sugar levels while enjoying nutritious foods, mixed salad greens stand out as an excellent choice. These versatile leafy vegetables not only add color and texture to your meals but also provide significant nutritional benefits with minimal impact on blood glucose. … Read more

Lettuce, arugula, raw

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Lettuce, Arugula, Raw: A Low Glycemic Leafy Green Arugula (also known as rocket) is a nutritious leafy green with a peppery flavor that adds a delightful kick to salads and various dishes. This vegetable not only enhances the taste of your meals but also offers impressive nutritional benefits while maintaining a low impact on blood … Read more