Sausage, NFS

Sausage (NFS): A Low Glycemic Index Protein Option When considering meat products in your diet, sausage is a common choice that appears in various cuisines worldwide. Today, we’re examining sausage (NFS – Not Further Specified) and its glycemic impact along with its nutritional profile. Glycemic Index and Load Sausage has a glycemic index of 28, … Read more

Pork and beef sausage

Pork and Beef Sausage: A Low Glycemic Index Meat Option Are you looking for a protein-rich food that won’t spike your blood sugar? Pork and beef sausage might be an option to consider, especially if you’re following a low-carbohydrate or low-GI diet. Let’s explore the glycemic impact and nutritional profile of this popular meat product. … Read more