asparagus, ns as to form, cooked

Asparagus, NS as to form, cooked

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Asparagus: A Low-Glycemic Vegetable with Amazing Nutritional Benefits Asparagus is not only a delicious spring vegetable but also a nutritional powerhouse with impressive health benefits. Its low glycemic index makes it an excellent choice for those monitoring their blood sugar levels. Glycemic Information Glycemic Index (GI): 32 (Low) Glycemic Load (GL): 0.59 (Very Low) Asparagus … Read more