Bagel, multigrain, with raisins
Multigrain Raisin Bagel: A Moderate Glycemic Option Are you a bagel lover who’s mindful of blood sugar impact? Let’s explore the nutritional profile and glycemic effects of multigrain raisin bagels to help you make informed dietary choices. Glycemic Index and Load Multigrain raisin bagels have a glycemic index (GI) of 43, placing them in the … Read more