bagel, wheat, with raisins

Wheat Bagel with Raisins: A Comprehensive Glycemic Index Analysis Are you a bagel lover wondering how wheat bagels with raisins affect your blood sugar? Let’s dive into the glycemic impact and nutritional profile of this popular breakfast choice. Glycemic Impact The wheat bagel with raisins has a Glycemic Index (GI) of 71, which places it … Read more