bagel, with fruit other than raisins

Fruit-Filled Bagels: A Tasty Breakfast with a High Glycemic Impact Bagels with fruit (other than raisins) are a popular breakfast choice that combines the chewy texture of a classic bagel with sweet fruity additions. While they offer a convenient and tasty meal option, it’s important to understand their glycemic impact. Glycemic Index and Glycemic Load … Read more