Bread, NS as to major flour
Understanding the Glycemic Index of Bread (NS as to major flour) Bread is a staple food in many diets around the world, but not all breads affect your blood sugar the same way. Today, we’re examining a non-specified (NS) bread type and its glycemic impact. Glycemic Profile Glycemic Index (GI): 70 Glycemic Load (GL): 32.83 … Read more