Broccoli, fresh, cooked, fat added, NS as to fat type

Broccoli: A Low-Glycemic Nutritional Powerhouse Cooked broccoli with added fat is not only a delicious vegetable option but also an excellent choice for those monitoring their blood sugar levels. Let’s explore why this versatile green vegetable deserves a place on your plate. Glycemic Impact of Broccoli With a Glycemic Index (GI) of 32, cooked broccoli … Read more