Broccoli, NS as to form, cooked

Broccoli: A Low-Glycemic Vegetable with Impressive Nutritional Value Broccoli is often hailed as a superfood, and for good reason. This cruciferous vegetable not only offers numerous health benefits but also has a low impact on blood sugar levels, making it an excellent choice for those monitoring their glycemic response. Glycemic Information Cooked broccoli has a … Read more