brussels sprouts, fresh, cooked, no added fat

Brussels Sprouts: A Low-Glycemic Vegetable for Healthy Blood Sugar Brussels sprouts are not only a nutritious addition to your meals but also a smart choice for those monitoring their blood sugar levels. These small, cabbage-like vegetables offer impressive nutritional benefits while maintaining a low glycemic impact. Glycemic Information Glycemic Index (GI): 32 (Low) Glycemic Load … Read more