brussels sprouts, frozen, cooked, no added fat

Brussels Sprouts: A Low Glycemic Frozen Veggie Option Brussels sprouts are not only nutritious, but they’re also a fantastic low glycemic food option for those monitoring their blood sugar levels. In this post, we’ll explore frozen Brussels sprouts (cooked without added fat) and their nutritional profile. Glycemic Index and Glycemic Load With a Glycemic Index … Read more