cereal, corn flakes, flavored

Cereal, corn flakes, flavored

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Corn Flakes, Flavored: A Moderate Glycemic Index Breakfast Option Flavored corn flakes are a popular breakfast choice for many households. Let’s explore the nutritional profile and glycemic impact of this common cereal. Glycemic Index and Load Flavored corn flakes have a Glycemic Index (GI) of 55, which places them in the moderate GI category. Foods … Read more