chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce

Chicken or Turkey with Vegetables: A Low-Glycemic Meal Option Looking for a nutritious, low-glycemic meal that’s perfect for balanced blood sugar? A simple plate of chicken or turkey with non-starchy vegetables like carrots, broccoli, and dark-green leafies offers an excellent option for those monitoring their glycemic response. Glycemic Index & Load With a glycemic index … Read more