chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce

Chicken or Turkey with Vegetables – A Glycemic Index Deep Dive Are you looking for a balanced meal that won’t spike your blood sugar? A stir-fry with chicken or turkey paired with nutritious vegetables like carrots, broccoli, and dark-green leafy greens (without potatoes) might be your perfect choice. Let’s examine why this combination makes for … Read more