classic mixed vegetables, canned, cooked, fat added, ns as to fat type

Classic Mixed Vegetables: A Low Glycemic Canned Option When it comes to convenient pantry staples, canned mixed vegetables are a practical choice for quick meals. Today, we’re examining classic mixed vegetables (canned, cooked, with added fat) and their glycemic impact. Glycemic Profile Glycemic Index (GI): 41 – Low GI Glycemic Load (GL): 2.5 – Low … Read more