coleslaw

Coleslaw: A Comprehensive Glycemic Index Guide Coleslaw is a popular side dish made primarily from shredded cabbage and carrots mixed with mayonnaise-based dressing. It’s a common accompaniment to barbecues, fried chicken, and sandwiches. But how does it fit into a glycemic-conscious diet? Let’s explore the glycemic profile and nutritional benefits of this creamy, crunchy side … Read more