corn, canned, reduced sodium, cooked, no added fat

Corn, Canned, Reduced Sodium: A Moderate GI Option Canned corn with reduced sodium is a convenient pantry staple that can be quickly added to meals. But how does it fit into a glycemic-conscious eating plan? Let’s explore the glycemic impact and nutritional profile of this popular vegetable. Glycemic Index & Load Canned corn (reduced sodium, … Read more