crackers, saltine

Crackers, saltine

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Saltine Crackers: A High Glycemic Index Snack Saltine crackers, also known as soda crackers, are a popular snack choice for many people. However, if you’re monitoring your blood sugar levels, it’s important to understand how these crackers affect your glycemic response. Glycemic Profile of Saltine Crackers Saltine crackers have a Glycemic Index (GI) of 74, … Read more