croissant

Croissant

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Croissant: A Delicious Pastry with Moderate Glycemic Impact The buttery, flaky croissant is a beloved French pastry enjoyed worldwide. While delicious, it’s important to understand its glycemic impact, especially if you’re monitoring blood sugar levels. Glycemic Information The croissant has a Glycemic Index (GI) of 67, placing it in the medium GI category. Foods with … Read more