doughnut, jelly

Jelly Doughnut: A Sweet Treat with a High Glycemic Impact A jelly doughnut is a popular pastry enjoyed worldwide, but how does it affect your blood sugar? Let’s dive into the glycemic index, glycemic load, and nutritional profile of this sweet treat. Glycemic Index and Glycemic Load of Jelly Doughnut The jelly doughnut has a … Read more