fish, flounder, nfs

Fish, Flounder, NFS: A Low-Glycemic Seafood Option Flounder is an excellent seafood choice for those monitoring their blood sugar levels or following a low-carbohydrate diet. This flat, white fish offers high-quality protein with minimal impact on blood glucose. Let’s explore why flounder might be an ideal addition to your glycemic-conscious eating plan. Glycemic Impact of … Read more