green beans, frozen, cooked, no added fat

Green Beans: A Low-Glycemic Frozen Vegetable Option Are you looking for a nutritious, low-glycemic vegetable that’s convenient and easy to prepare? Frozen green beans might be just what you need to add to your healthy eating plan. Glycemic Index and Glycemic Load Green beans (frozen, cooked, with no added fat) have a Glycemic Index (GI) … Read more