jicama, raw

Jicama: A Low-Glycemic Root Vegetable You Should Try Jicama (pronounced hee-kah-ma) is a versatile, crunchy root vegetable that’s gaining popularity for its refreshing taste and impressive nutritional profile. Also known as Mexican turnip or yam bean, this tuberous root is an excellent addition to a balanced diet, especially for those monitoring their blood sugar levels. … Read more