ketchup

Ketchup: A Comprehensive Glycemic Analysis Ketchup is a staple condiment in many households, adding flavor to everything from burgers to french fries. But how does this popular tomato-based sauce fit into a glycemic-aware diet? Let’s dive into the glycemic profile and nutritional details of ketchup. Glycemic Profile of Ketchup Ketchup has a Glycemic Index (GI) … Read more