milk shake, home recipe, chocolate

January 20, 2025 by Mary Johnson

Milk Shake, Home Recipe, Chocolate Looking for a sweet treat that won’t spike your blood sugar drastically? A homemade chocolate milkshake might be a better option than you think when consumed in moderation. Glycemic Index and Glycemic Load Homemade chocolate milkshakes have a Glycemic Index (GI) of 44, placing them in the low GI category … Read more