Pastry, mainly flour and water, fried
Fried Pastry (Flour and Water): A GI Analysis What is Fried Pastry? Fried pastry, predominantly made from flour and water, is a common food item across many cuisines worldwide. Whether it’s churros in Spanish cuisine, fritters in American cooking, or various forms of fried dough treats in different cultures, these pastries are beloved for their … Read more