potato, nfs

January 4, 2025 by Mary Johnson

Potato, NFS: A Moderate Glycemic Index Starchy Vegetable Potatoes are one of the world’s most popular vegetables and a staple food in many cuisines. Let’s explore the nutritional profile and glycemic impact of regular potatoes (NFS – Not Further Specified). Glycemic Index and Load Potatoes have a moderate to high glycemic index of 66.2, which … Read more