salad dressing, nfs, for salads

Salad Dressing (NFS): A Comprehensive Glycemic Index Guide Salad dressings can significantly impact both the flavor and nutritional profile of your salads. Today, we’re examining regular salad dressing (NFS – Not Further Specified) and its glycemic impact on your diet. Glycemic Profile This standard salad dressing has a moderate Glycemic Index of 50, placing it … Read more