scallops, fried

Scallops, Fried: A Glycemic Index Profile Fried scallops are a popular seafood delicacy enjoyed around the world. While they offer a delightful taste and certain nutritional benefits, it’s important to understand their glycemic impact, especially for those monitoring their blood sugar levels. Glycemic Information Fried scallops have a glycemic index (GI) of 95, which places … Read more