scallops, steamed or boiled

Scallops, Steamed or Boiled: A Low Glycemic Seafood Option Scallops are a delicious seafood choice that can be part of a balanced diet, especially for those monitoring their blood sugar levels. Let’s explore the nutritional profile and glycemic impact of steamed or boiled scallops. Glycemic Information Steamed or boiled scallops have a moderate Glycemic Index … Read more