seaweed, raw

Seaweed, raw

by

Seaweed, Raw: A Low Glycemic Superfood from the Sea Seaweed is gaining popularity in Western cuisines, and for good reason. This marine vegetable not only adds unique flavor to dishes but also offers impressive nutritional benefits with a favorable glycemic profile. Glycemic Index and Load Raw seaweed has a Glycemic Index (GI) of 32, placing … Read more