seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon

Seven-Layer Salad: A Low-Glycemic Delight Looking for a delicious salad that won’t spike your blood sugar? Seven-layer salad is a perfect choice! This colorful and nutrient-packed dish combines layers of lettuce, onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon to create a meal that’s both satisfying and diabetes-friendly. Glycemic Impact With a glycemic … Read more