sopaipilla, without syrup or honey

Sopaipilla: A Traditional Desert with Moderate Glycemic Impact Sopaipillas are traditional fried pastries popular in many Latin American countries and the southwestern United States. While they’re often served with honey or syrup, today we’re examining plain sopaipillas without any sweet toppings to understand their baseline glycemic impact. What is a Sopaipilla? A sopaipilla is a … Read more