soup, tomato

Soup, tomato

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Tomato Soup: A Low-Glycemic Comfort Food Tomato soup is a classic comfort food that warms the soul on chilly days. But how does it affect your blood sugar levels? Let’s explore the glycemic impact and nutritional profile of this popular soup. Glycemic Index and Load Tomato soup has a glycemic index (GI) of 38, placing … Read more