summer squash, yellow or green, fresh, cooked, no added fat

Summer Squash: A Low Glycemic Vegetable Worth Adding to Your Diet Summer squash, whether yellow or green varieties, is a versatile and nutritious vegetable that makes an excellent addition to a balanced diet. This fresh, cooked vegetable (prepared without added fat) offers impressive nutritional benefits while maintaining a low glycemic impact. Glycemic Information Summer squash … Read more