tuna noodle casserole with vegetables and mushroom sauce

Tuna Noodle Casserole with Vegetables and Mushroom Sauce: A Moderate GI Comfort Food Tuna noodle casserole is a classic comfort food that combines protein-rich tuna with pasta and vegetables in a creamy mushroom sauce. Let’s explore how this dish fits into a glycemic-conscious eating plan. Glycemic Index and Glycemic Load With a Glycemic Index (GI) … Read more