turnip greens, frozen, cooked, no added fat

Turnip Greens: A Low Glycemic Vegetable for Blood Sugar Management Turnip greens, especially when frozen, cooked, and prepared without added fat, are an excellent addition to a low glycemic diet. These nutrient-dense greens offer impressive health benefits while having minimal impact on blood sugar levels. Glycemic Index and Glycemic Load With a Glycemic Index (GI) … Read more